Total’s - Dec 22nd, 2008
Anyway, I got busy last night and forgot to post my food and such for the day. I ran back out to the stores in the afternoon for some cooking ingredients for me, and food for the cats. I figure they might run out just about Christmas day, and that wouldn’t do. It’s funny, but the little one needs a supplement so they get soft food twice a day (so I can mix it in). Usually they get it around 5pm but last night I was working on something and it slipped my mind. About 5:30 the other cat comes downstairs, jumps on the desk and gives me the biggest loudest mournful meow I’ve heard. I’m surprised he waited that long, he seems to be pretty good at telling time. Normally we get about a 5 minute grace period and then he’s bugging whoever is around.
I never did get on the treadmill yesterday, but did get out of the house a couple of times. I also got the rest of the minestrone frozen, made another pot of soup (beef barley mushroom), and have some of it in the freezer already. Total for the day from the HR monitor was 3293, and I didn’t actually take it off until 11pm (although since I’m doing 10-10 I’ll add that in to today’s totals). Now I’m off to soak wood chips and smoke the first of two turkeys. Yes, I’m nuts. At least it’s not snowing…
Food for yesterday:
Total: 1994 (25% fat, 37% carbs, 35% protein)
Breakfast: egg/egg white omelet, honey oatmeal bread, jam, clementines (340)
AM Snack: chocolate zucchini cake (78)
Lunch: beef mushroom barley soup, honey oatmeal bread, apple (539)
PM Snack: hummus, carrots (178)
Dinner: baked chicken with tomato/wine sauce, cheese, bean/carrot blend, butter, salad w/dressing (586)
Late Snack: protein shake, apple (272)

