I completely ran out of time (not unusual for a Monday).  I have a few things to write about,  but no time.  I’ll play catch-up tomorrow though.

Food for the day:

Total: 2000 (31% fat, 38% carbs, 30% protein)

Breakfast: 2 scrambled eggs, zucchini bread, jam , clementines (446)
AM Snack: none (0)
Lunch: whole wheat tortillas, mustard, smoked turkey, apple (424)
PM Snack: fruit & nut squares, soy nuts (329)
Dinner: szechwan beef stir fry, salad w/dressing (541)
Late Snack: fruit salad, protein shake (276)