Ack, I spent the whole day on school work.  I didn’t even get the proposal started, although I did manage to find the old report that I’m going to rework into the proposal for Communications.  I just put it, and something for our presentation Friday, onto a USB drive, and I’ll maybe take the laptop with me.  I should have two hours between class (although we’ll have a group meeting in that period as well), but I can perhaps get some work done as well.

And I should have been in bed about 30 mins ago, but I had to colour my hair.  Long story, but it’s done now.  So, off I go.

Food for the day:

Total: 2003 (30% fat, 37% carbs, 31% protein)

Breakfast: egg white omelet, zucchini bread, jam, clementines (290)
AM Snack: fruit & nut squares (195)
Lunch: whole wheat pizza with tomato sauce, turkey sausage, olives, apple (498)
PM Snack: carrots, hummus (178)
Dinner: stewed beef, potatoes, bean/carrot blend, butter, salad w/dressing (567)
Late Snack: protein shake, fruit salad (276)