Well, since I’m pretty much out of calories for the day, and I’m avoiding the open box of chips in the front foyer I think perhaps it’s time to head to my bed.  Lots of studying, homework, etc. for the weekend, and perhaps some gardening (weather dependent).

Food for the day:

Total: 2000 (13% fat, 38% carbs, 31% protein, 16% alcohol)  oh my!

Breakfast: protein shake with oatmeal and frozen berries (331)
AM Snack: none (0)
Lunch: whole wheat tortillas, mustard, smoked turkey, apple (428)
PM Snack: beer (500)
Dinner: meat sauce with whole wheat spaghetti and parmesan cheese, salad w/dressing (562)
Late Snack: protein shake (180)