Today’s Totals - Oct 30th, 2008
Just dropping in my food before I head off to bed. Lots of studying for this weekend. Two tests, 1 quiz, some AutoCad practice and if the weather is decent perhaps a small amount of gardening.
Food for the day:
Total: 2303 (27% fat, 34% carbs, 38% protein)
Pre-WO: protein shake, clementines (279)
Breakfast: egg/egg white omelet with cheese, chocolate pecan bread, jam (419)
Lunch: whole wheat tortillas, mustard, eye of round roast, apple (429)
PM Snack: soy nuts, blueberry bran snack cake (340)
Dinner: orange pork, bean/carrot blend, butter, salad w/dressing (605)
Late Snack: fruit salad, protein shake (231)
Oh my goodness that orange pork looks really goo. I have to try that.
Keep up the great work.
Joy
aka
butterfly emerging soon
It was really quite nice. I think I liked it better than the sherry/onion one from the other week.