Today really was a pretty lazy day.  I did a few small tasks, some of my homework, and smoked the beef roast.  I think it turned out pretty well (I’ll divide it up tomorrow).  At some point in the day I thought of maybe doing some cardio but never got enthusiastic about it.  Just didn’t have the energy for it.  Even now I’m sitting here yawning so I’m off to bed.  Because of my not so busy day I think tomorrow will be a busy one though. 

Food for the day:

Total: 2011 (27% fat, 39% carbs, 31% protein)

Breakfast: two fried eggs, honey oatmeal bread, jam, fruit salad (385)
AM Snack: protein shake (180)
Lunch: turkey spaetzle soup, honey oatmeal bread, pear (405)
PM Snack: hummus, carrots, flatbread (268)
Dinner: spicy meatloaf, bean/carrot blend, butter, salad w/dressing (466)
Late Snack: fruit salad, protein shake (307)