Weekly Weigh-in - Oct 12th, 2008
The Sunday to Sunday loss this week is 2.0lbs. I thought the loss might have been lower as I lifted yesterday. I’ve come to the conclusion that I just can’t always predict what the scale will do. The 9-week loss is 17.6lbs (1.96/week) which is usually the ‘number’ I look at to see how things are going overall. The other little compulsive number I look at is how many days I’ve been ‘on plan’ primarily with food. I still consider the maintenance week ‘on plan’ since I accomplished what I wanted to. So, since I started keeping track this is day 276 on plan with food.
Nice job. Love your chart. Congrats on 276 days. Going to look up some of your recipes. Getting tired of the foods I’ve been having. You seem to do alot of your own cooking. I guess that’s a great way to control what’s in what you eat and frugal, too. Keep up the great work!
It’s a great way to control what you’re eating. As well, I’m kind of picky in that I like good food. Lately though some of it is driven by overall cost. That’s okay though.