Today’s Totals - Oct 9th, 2008
I’m just completely out of it tonight. We’ve had a change in schedule (added an 8am class tomorrow) so I really should be in bed right now. I had some insight on the CAD assignment so I took time to do it, before the insight faded. I need these three to be damn near perfect to make up for the poor grade on the second one. If I didn’t mention it specifically my average for the two is 45. Yep, 90 on one, 0 on the other. I went over it today with a couple of the guys who did better (ignored the one who did about the same as I did) and I think I’ve got it figured out.
I’ve also decided next semester to go for an exemption in two classes - Quality Assurance (which should be a given) and Problem Solving (which I’ve taken a course with the same name at a different college). Although I just looked and …. Essential Computer Skills?!?! I’m going to look around the college website this weekend and see if I can pull up a course outline for those. I’m thinking it would help as we continue with Engineering Drawing 2 and another round of math (although so far no issues with math).
So tomorrow I have classes from 8am until 4pm, with a 1/2 hour break. Oh yes, and two classes are Communications to make up for the one that the teacher missed last week. Somehow on a holiday weekend that doesn’t seem right. I think a number of us were going to blow it off but he’s pretty smart. We’ll do an in class assignment worth 10% of our grade.
I did do 60 mins of cardio this morning. I hate to admit this but I forgot to turn the HR monitor on for the first round. See, I’ve always said I wasn’t really awake in the early morning. So, I’ll assume that the first session was a little lower when I total up the calories burned for the month.
HR monitor: 30mins, 212cals, Max: 148 (83%), Avg: 130 (73%)
Food for the day:
Total: 2167 (27% fat, 39% carbs, 34% protein)
Pre-WO Snack: protein shake, apple (244)
Breakfast: egg white omelet with cheese, cracked wheat oatmeal bread, fruit salad (316)
Lunch: beefy mushroom barley soup, wheat & sesame crackers, apple (495)
PM Snack: carrots, hummus, blueberry snack cake, soy nuts (415)
Dinner: boneless chicken thighs, tomato/curry sauce, bean/carrot blend, salad w/dressing (437)
Late Snack: protein shake, fruit salad (260)

