Weekly Weigh-in - Oct 5th, 2008
The Sunday to Sunday loss this week is 2.6lbs. I can’t decide if I’m happy or sad about that. I suppose I was looking for the huge drop like I had after the last maintenance week. Although if I look at it rationally, I gained weight during that one, so the loss was primarily just flushing out the gain. The 9-week loss is 17.8lbs (1.98/week) which is usually the ‘number’ I look at to see how things are going overall. So looking at that I’ve kept my weekly ~2lb per rate going, so I am happy about it. I’ve pretty much decided that the daily weights are going to be out of whack while I’m in school. The other little compulsive number I look at is how many days I’ve been ‘on plan’ primarily with food. I still consider the maintenance week ‘on plan’ since I accomplished what I wanted to. So, since I started keeping track this is day 269 on plan with food.



Hey there Anne, I lost 2.6 pounds this week too!…creepy huh? and man I had really stepped up my workout! anyhow I always say at least we are moving in the right direction!…. keep up the awesome work!
What’s funny is that I was a complete slug last week, doing almost no workouts. Coming off the maintenance week I felt I should have been stronger. Glad to see that you’re still going strong!