Today’s Totals - Sep 28th, 2008
Well, it’s official, the rest week is over (okay, it was 8 days). The leftover bacon is in the freezer… darn. That’s probably the only thing that I might miss. Although I can probably find a way to work in a piece here and there in the future. So tomorrow it’s back to a deficit I go. My first workout will likely be on Wednesday though, just some light cardio. Unless I’m itching to lift on Tuesday afternoon that it. :) That’s probably the biggest difference between this and the last time I did a maintenance/rest week. I had a ton of energy by the end of it. Today I just feel… okay. However, comparing it to feeling like crap last week, I’ll take it!
I considered going back to the Metrology stuff after dinner, but decided not to. In the end I did clear up what I needed to do (and am even ahead on a few things). What I’ve decided though is to maybe give up my weekday evenings so I don’t have to give up my weekends to homework. Anyway, the laundry is done so it’s off to bed I go.
Food for the day:
Total: 3165 (38% fat, 36% carbs, 22% protein)
Breakfast: bacon and eggs, honey oatmeal bread, nectarine (692)
AM Snack: zucchini bread, jam (291)
Lunch: whole wheat tortillas, cheese, nectarine (732)
Snacks: carrots, hummus, 12-grain crackers, cheese spread, jack daniels & lemonade (501)
Dinner: sirloin steak, corn, butter, salad w/dressing (550)
Late Snack: whole wheat tortillas, cheese, nectarine (400)

