Today’s Totals - July 30th, 2008

Well, the weather held enough for a swim, so I don’t feel so bad about not baking. We have a storm warning (again with potential tornadoes), although unless it is multiple storms it might have passed by already. I’ve got most of the sauces from yesterday frozen and bagged up (just a little bit more to do before I go to bed… or in the morning if I decide to be lazy).

Food for the day:

Total: 2385 (28% fat, 35% carbs, 31% protein)

Breakfast: two fried eggs, cracked wheat oatmeal bread, clementines (438)
AM Snack: protein shake with frozen raspberries (249)
Lunch: whole wheat tortillas, mustard, smoked turkey, cheese, peach (454)
PM Snack: pisco sour, bean dip, carrots, peach (304)
Dinner: turkey/chicken sausages, roasted tomatoes/onions/cauliflower, calico coleslaw (583)
Late Snack: protein shake with frozen peaches (356)

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