I really had a hard to motivate myself kind of day. I did the exercising I had planned, but boy was it hard. I’m so looking forward to my rest week (which starts Thurs… although I’ve decided to keep 30min a day in). I even let my cravings change my afternoon snack. Not off plan, but I was to have an ounce of soy nuts and a protein shake. I was really into the salty soy nuts so I had two servings instead (and skipped the protein shake). It’s still better than the days I would just have finished the container, but still….

After a mediocre day (I got rained on twice) the sun finally decided to shine at the end of the day. Tomorrow will be my AMRAPs for the B session and then on to Stage 2 (I’m a little afraid, I haven’t even looked at it).

From the HRM today:

Water: 20 cups

Food: 2404 (28% fat, 40% carbs, 31% protein)

Breakfast: chocolate pecan bread, jam, grapefruit (303)

AM Snack: almonds, protein shake (344)

Lunch: beef mushroom barley soup, smoked turkey, apple (400)

PM Snack: soy nuts (267)

Dinner: white chili and cauliflower chili, chicken & turkey sausage, salad w/dressing (692)

Late Snack: protein shake, fruit salad, biscotti (398)