Today’s totals - Jan 29th, 2008
Exercise - 60 mins on the treadmill (1 x 45, 1×15)
Water - 12 cups
Food - 1864 calories (17% fat, 52% carbs, 26% protein)
Breakfast - protein shake, 3 clementines (159)
Lunch - spicy bean soup, apple, fruit salad (390)
Dinner - pork loin with cranberries/cherries, salad, rice, mixed vegetables, balsalmic dressing (669)
Snacks - protein shake (x2), apple, fruit salad, dill pickle crispers (646)
Well, the snacks are out for the day, so I might as well post them. It’s actually odd, but I always weigh out (just after dinner) whatever ‘extra’ snack I’m having that evening. It keeps me from letting late night hunger deciding how much I’m having. Tonight I am actually a little hungry, but I just had my protein shake, my fruit is still here, and I’ve got about half the crispers to go. So I’m feeling good about that. Tomorrow I have to run down transcripts from my last college courses, and my high school (that should be fun). We’ll see how long they keep records in my old home town.
What’s your major? Was it you who asked for pics of me? Either way, I put new ones up. Just face pics but in a week I’m putting up one of me in a bikini WOOT! Keep it up and stay motivated!
XOXOXOX (The X’s are hugs and the O’s are doughnuts)