http://www.3fatchicks.com/diet-blogs/ravengirl Just breathe... Mon, 16 May 2011 23:14:10 +0000 http://backend.userland.com/rss092 en Whew!  Feeling good today! Yup I am!!!  It has been a busy, productive day and I am really feeling quite good about that!  DH got up and moving a little earlier today, usually we lounge for about 30 mins...he calls me a demotivator...:)  I prefer snuggle inspirer!!!   So, I had two ... http://www.3fatchicks.com/diet-blogs/ravengirl/2011/05/16/better-today/ It has been awhile...and with good reason...the weight loss is not working.  In fact I am still sliding in the wrong direction.  I refuse to talk about it right now.  There are a lot of things going on and I am not being hard on myself I promise.  Some of it ... http://www.3fatchicks.com/diet-blogs/ravengirl/2011/05/12/i-know/ This week has been extremely emotional and just plain hellish.  February 1st started it all with an emergency trip to the vet with DDs barely 3 month old guinea pig...we had only had him a month.  It turned out to be bacterial pneumonia which we could do nothing for...he had ... http://www.3fatchicks.com/diet-blogs/ravengirl/2011/02/04/tough-week/ Woo hoo!  I am feeling good people!  A little over a week drinking the lemon water and I have enjoyed more energy in the past couple of days than I have felt in months....and months...  I can breathe!  I feel clear! I finished my lesson 4 quiz on Saturday with ... http://www.3fatchicks.com/diet-blogs/ravengirl/2011/01/31/doing-well/ So much has been happening...  Lots of stress and drs. appts...  I have a puzzling problem that I am still fighting with.  When I was practicing a bridge pose over a month ago (slowly getting back into my routine after a knee injury) I felt a twinge travel down my arm ... http://www.3fatchicks.com/diet-blogs/ravengirl/2011/01/28/been-awhile-2/ Yup, just all over the map...lots of off plan eating...slacking of exercise has put me right back where I started.  Ugh.  Ah well.  I am not down, I am not discouraged and I am not a failure.  I have some challenges...namely a sugar sensitive body, being 40...who knows what the ... http://www.3fatchicks.com/diet-blogs/ravengirl/2010/12/17/up-down-and-all-around/ Up one pound still to 180...but considering when I got back from the Redwoods I weighed in at 182.5 again I will take it...  It does seem to be falling back off...TOM has barely finished and I am able to get back to my workouts.  I have exercised for nearly ... http://www.3fatchicks.com/diet-blogs/ravengirl/2010/11/19/weigh-in-day-2/ Yeah, I know, I didn't tell anyone we were even going! :)  I don't like to put stuff out there in cyberspace like that, and it was sort of debated whether we were even going for up to the last minute really because DH caught the crud that is going ... http://www.3fatchicks.com/diet-blogs/ravengirl/2010/11/15/back-from-holiday/ TOM is getting closer... I can feel the increased desire for more food...salty food...sweet food...just more food!  The last two days I have eaten more than what I have been...but still nothing I would call an outright binge! Yay! Victory! :)  I have eaten sweets...but I have worked out everyday ... http://www.3fatchicks.com/diet-blogs/ravengirl/2010/11/09/progress-not-perfection/ 179! One pound lost from last week! Actually it waivered from 178.5 to 179...so I am thinking it was something a little more than a pound but it will catch up next week.  This has been a really good week, workouts have been on track and the eating has been ... http://www.3fatchicks.com/diet-blogs/ravengirl/2010/11/05/weigh-in-day/