http://www.3fatchicks.com/diet-blogs/ravengirl Just breathe... Wed, 14 Oct 2009 18:07:12 +0000 http://backend.userland.com/rss092 en Can you believe they didn't vote of Miss Evil on Biggest Loser last night?!!!!  I am so mad!!!  Man!  I HATE that woman!!! Tracy is what is the worst thing about that show...and I sincerely hope that she does NOT win the whole thing!  Ugh!!!  And if Tracy is the ... http://www.3fatchicks.com/diet-blogs/ravengirl/2009/10/14/argh/ Well...things have been going poorly exercise and eating wise but I am really working on getting back to where I need to be.  I think I have a good start...  I am continuing with Power Pump class...(with a little more caution) :)  And I have ridden my bike on Sunday, ... http://www.3fatchicks.com/diet-blogs/ravengirl/2009/10/13/been-eatinga-lot/ Yup I did...  Power Pump not only kicked my ass it hurt me...  I don't think badly, but it was enough to make me pretty miserable the last couple of days.  It went way past regular muscle soreness into the realm of the ridiculous.  It basically hurts to even straighten ... http://www.3fatchicks.com/diet-blogs/ravengirl/2009/09/25/hurt-myself/ Yeah...it was brutal and I am sore in places that I never knew that I had today...but I am thrilled.  You see, I have tons of motivation (usually) for things like the elliptical...my bike...yoga...even Tae Bo...but weights...ummm it is kinda like Pilates for me.  I know that it is great ... http://www.3fatchicks.com/diet-blogs/ravengirl/2009/09/23/power-pump-kicked-my-ass/ I haven't been accomplishing much other than losing control since I have been away...but I am not worrying about that...  I am also not worrying about the scale upstairs that is just waiting for me to step on it and suck all the hope out of my day.  In fact...I'm ... http://www.3fatchicks.com/diet-blogs/ravengirl/2009/09/22/been-awhile-hasnt-it/ I slipped back into my sugar zone...it was really sneaky...it starts with the "justas"  justa bite of this white flour thing, just a small cookie here, just an ice cream there and pretty soon..it is 3 cookies, 4 cookies, more diet soda (which always makes me want more sweet stuff)  ... http://www.3fatchicks.com/diet-blogs/ravengirl/2009/08/02/back-from-sugar-land/ It was tragically bad.  Huge appetite..binge? Stress?  Emotional eating?  TOM is in town so it could be all of the above.  Ugh.  166.5.  Losing ground bigtime.  Well, maybe not bigtime but it sure feels like it.  I have determined that the dogwalking/walking is not keeping me on the right track ... http://www.3fatchicks.com/diet-blogs/ravengirl/2009/07/04/bad-week/ To the weigh in...165.5.  Yup.  Up a pound, could have been worse considering the week I had, I am not kidding, I had two days where I pretty much ate everything that wasn't nailed down and a third day where it was a little better but not stellar.  TOM is ... http://www.3fatchicks.com/diet-blogs/ravengirl/2009/06/27/well/ Crap!  My plantar fasciitis is really kicking it lately (no pun intended!)  My food has been good today after a slight misstep with some pizza and breadsticks last night...why do I forget that that stuff makes me feel like the world is crashing in?  About 3 hours after I ate ... http://www.3fatchicks.com/diet-blogs/ravengirl/2009/06/22/foot-hurts/ Weigh in this morning is 164.5...so...almost back down again to where I was before and registering 1 pound loss for the week!  I will take it!  Especially since I seem to be feeling good, confident, and like my little experiment with the apple cider instead of the potato is working!  ... http://www.3fatchicks.com/diet-blogs/ravengirl/2009/06/20/weigh-in/