I had a quiet victory yesterday…  I had a plan derailment yesterday…  I went to pilates…  I got stuck in traffic so I didn’t get to hit the crossramp before class…grrr…  Anyway, I had to then go pick up my glasses, pay the cable bill, and ended up having lunch with DH. (Best part of [...]

thing that has EVER happened to my arms!  Seriously!  I have done Tae Bo…was crazy about it… I have done weights…not so crazy about them…turns out…Down Dog is what I needed all along!  I had been slacking a little on going to the Y for my classes…not so much because I didn’t want to do [...]

Foodwise at least…my exercise is suffering a little right now…  I went to Pilates this morning which is good but not the cardio that I need so much…  I need it all really…Yoga…Pilates…Meditation…Cardio…all for different reasons but all important ones.  Cravings have settled into the background…oh man…it is so nice when they aren’t driving me [...]

It is a beautiful morning!  I woke up last night to the sound of pounding rain…I love that…and this morning everything just smells so green and fresh and clean.  I had some trouble falling back asleep after the rain so I slept a little later than usual this morning…didn’t care…felt so good!  I got up, [...]

DD got a spa treatment for her birthday present from her Grandma yesterday…  And I couldn’t let all that time waiting for her go to waste could I?  :)  I got a massage and reflexology session…  It was a deep tissue massage…  Now I have gotten them before…before I started doing yoga and pilates as [...]

So, having a day…frustrated…irritated…tired…all of the above…  I am feeling better as I type this but it was definitely touch and go for most of the day.  Normally, before RR and my development of better habits I would have fallen into anything and everything in the cupboard or refrigerator…  I didn’t…and I count that as [...]

:)  Yeah, I don’t know if anyone reading this (is there anyone reading this?) will get the reference but it is a pretty old tv commercial…  I have been wobbling on my program lately…  I think I figured out where the wobble started and I am working to fix it.  I think it started [...]

Okay, so, DD & I just had the best Halloween ever!!!  We just arrived home from the Haunted Plantation…and it was FABULOUS!!!  We had heard that the line gets really ugly really fast so we had a steak plate for dinner and was out of the house a little after 5.  When we get to the parking lot [...]

Yes, they are…we got the best news from the Dr. on DH on Monday…  It threw me off program a lot, coming down off the stress and BE high after we got the news.  Also, TOM was iminent and I think that had a lot to do with the mess that was Tuesday.  As bad [...]

Coming into the light after a couple of days of feeling like locking myself in my room venting in my journal and listening to Seether…growl and sing through gritted teeth it suited my mood perfectly!  I think that my food timing was off one too many times, I wasn’t getting enough cardio even with my [...]