And you all know what that means!!! Yeeeessss….Lost is on!  I have been practically getting the shakes from withdrawal and I know DD has been as well… Yippee!  Now if Sawyer just gets a little screen time tonight I will be totally happy!
Okay, so this morning is Stretch & Relax class day…but the [...]

Well, sigh, not the best way that my day could have started…I missed yoga class due to an unavoidable errand and my Mom went to the Dr. for some stress/sinus/who the hell knows illness.  She is an excitable creature (my Mom that is) and she is the poster child for what stress and worry can [...]

I have recently discovered meditation…Meditation for Dummies!  Fabulous book!  I am learning so much and it is just doing wonders for me in all sorts of ways.  Well, yesterday I didn’t really get to do my regular meditation because of two things…one…I woke up the night before sweating to death and was awake for a [...]

I have been a member of this website for awhile…life has gotten in the way…things have happened to me and to my loved ones…  I have chosen the butterfly as my theme because that is how I feel about myself at this moment.  I am a caterpillar struggling in my cocoon desperately wanting to be [...]