Mind…Body…Spirit
Just breathe…
About me…
I am 5′4″ and after getting to a low of 153 about 2 years ago my weight has crept slowly back and forth to 161 on my last weigh in on Sunday… That is going to be ever changing but I wanted to put that out there to remind myself where I started. I am 30 ish and married to my gorgeous Hubby for 17 years. He is my best friend…and the strongest person that I know.
I have always loved to work out but I spent many years sedentary and have been changing habits and rediscovering the things I love most about exercise since 2001. I got to a level where I had to step up the work to get further along and instead…got too comfortable..hence the weight creep. I am here to change. To finally take it to the next level.