Yeah…it was brutal and I am sore in places that I never knew that I had today…but I am thrilled.  You see, I have tons of motivation (usually) for things like the elliptical…my bike…yoga…even Tae Bo…but weights…ummm it is kinda like Pilates for me.  I know that it is great for me and important but I just can’t get motivated on my own to do it!  I need someone kicking my ass and making me better.  The class flew by and I used 5 pd and 7.5 pd dumb bells thinking that I wouldn’t have too much trouble…by the end of class everything was jello…including my legs (which really surprised me) and I couldn’t even think about going to the yoga class that was starting.  So…I tucked my tail between my legs and went and got a salad! :)  You know you are in trouble when you haven’t even left the gym and your muscles are hurting.  I have been doing every yoga stretch that I know and I am still moving like a 90 year old! :)  Ahh well…  I don’t know if I will make it to class tomorrow…aaa aaa!!!  Not because of my soreness, I am not a wimp thank you very much! <g> I have some errands to run and I don’t know if I can make it to class…I will just have to see.

To add insult to injury…I had a gum treatment today…so now I am sore in ALL places!  And, when I was walking my dog (dog walker remember?) it poured!  And I didn’t have my umbrella…yeah..he wasn’t happy about it either…he is kind of an indoor dog…hehehe

My eating has been on track and I have felt excellent other than the soreness and the gum thing…

It was a good day…