Yup I did…  Power Pump not only kicked my ass it hurt me…  I don’t think badly, but it was enough to make me pretty miserable the last couple of days.  It went way past regular muscle soreness into the realm of the ridiculous.  It basically hurts to even straighten my arms…  I did some [...]

Posted at: September 25th, 2009 - 7:41 am - Number of Comments » 0

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Yeah…it was brutal and I am sore in places that I never knew that I had today…but I am thrilled.  You see, I have tons of motivation (usually) for things like the elliptical…my bike…yoga…even Tae Bo…but weights…ummm it is kinda like Pilates for me.  I know that it is great for me and important but [...]

Posted at: September 23rd, 2009 - 5:30 pm - Number of Comments » 0

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I haven’t been accomplishing much other than losing control since I have been away…but I am not worrying about that…  I am also not worrying about the scale upstairs that is just waiting for me to step on it and suck all the hope out of my day.  In fact…I’m not going to get on [...]

Posted at: September 22nd, 2009 - 7:27 am - Number of Comments » 0

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