Just breathe…

And not in the good way!  Actually, I am pretty calm about things but I wanted to put it out there that I really haven’t gotten anywhere with my weight loss efforts.  In fact, looking back on it, I am up a pound and a half to 165.5.  Well, here is the thing, my dogwalking job has picked up a lot lately and I have been logging lots of miles…  Last weekend I was on my feet on concrete for almost 4 hours and it angered my plantar fasciitis…so I have been struggling with that…trying to rest it as much as my job and the required errands and stuff will allow.  I have been also having intermittent binge type eating episodes and that is contributing to the scale not budging…but I think mostly it is the too many calories in thing.  I have mentioned before that I am doing Radiant Recovery for sugar addiction/sensitivity, now the program is fabulous, I am doing so much better mentally and just all around except this one area.  I guess I just routinely ate less calories before…(most of them were carbs/sugar, but I was aware of them in a way that I guess doing this program has made a problem for me.)  Skipping some meals…only vegetables sometimes…all were ways that I dealt with weight loss…now those types of things throw me off balance…balance is what I crave most in my life.  Now though, I really wish I could find the way clear to lose some weight…even if it is only the 10-12 pds or so that I have gained since starting the meds and then starting RR.

So, I am here, I am still working on it.  I think that I avoid this site when simply put, I just don’t feel like I am getting anywhere!  But I just finally thought that I would speak up, share what is going on with me and maybe make someone out there dealing with the same thing feel not so alone….because you aren’t…

June 13th, 2009 at 11:57 am

 

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