So!  After my whine fest I have been in totally high gear!!! In fact, I logged nearly 9 MILES yesterday on my pedometer.  I have been walking with my neighbor in the mornings…  She has been depressed lately and I originally thought of her when I was going to be off from my sunshine dog for a week…(She has a lovely golden retriever)  Anyway, we have been walking in the mornings pretty much ever since, usually for about an hour, usually a little more, and logging about 4.5 miles.  Well, the pace is not really intense for me so I usually do about 40 mins on the elliptical before I meet up with her, then shower and walk…  :)  Yes, I am such an exercise stud I have to work out before I work out…hehehe  :P  I have also been getting pretty regular walks with my job and yesterday I added a walk around the mall to look for a new bathing suit as well.  I found one too!  Yay!!!  But by the time I was done I looked at my pedometer and it was like 8.91 miles!  Whew!!!  That didn’t even count the elliptical time!  I feel good!  Yup I do! 

So!  As you may have guessed I have went back to my previous level (actually plus some because of the walks with L and the dogwalking)  I was worried about how it was going to upset my RR program…they warn about overexercising…well…I have to say that I just can’t worry about that right now, I want to get to my happy weight and then we will see where I am at with the workouts!

Still officially at 164 right now…I had bounced all the way up to 168 with TOM and some binges that occured recently as well so I am happy with that…and feeling good…so we will see what happens next week!!!