Mind…Body…Spirit

Busy doing life!

Posted ravengirl on April 25th, 2009 | Filed under Tales of Victory!

Okay!  So I haven’t been on here since I got rid of my cold!  I have had a busy couple of weeks with my dogwalking job and have been loving it!  Not to mention I think it is responsible for the scale FINALLY moving for once!  164 this morning…down 1 1/2 pounds from last weigh in.  I’ll take it!!!!!  It is kind of a drag watching Biggest Loser and seeing how fast they are losing their weight but sometimes you just have to take the longer, slower, path.  I feel that if I pushed myself that hard physically I would end up with too many problems.  I am pushing 40 and my goal is to be at my happy weight  by that time…

My sugar sensitivity program is going well after a few wobbles, I pinned down where the wobbles began though and learned a couple of things…one…my body thinks regular pita chips are pretty nifty and it wakes up cravings…and two…apples of all kinds are pretty much a problem for me both due to the sugar content and to the past history I have with them…binge food even as a child.  So, not working!  Dully noted!  I have also learned that beans…kidney beans, black beans, pinto beans are really a steady “brown” for me.  (RR term, sorry) and make me feel great when added to my frozen veggies and grilled chicken which has been a big staple for me lately!

So!  I have to run because I have a work meeting in a bit and have to go get ready but I was so thrilled with my pound and a half that I had to share it!!!  Yay me!!!