Peace in my head, my heart, my body, my spirit.  The four days of dogwalking have turned into more…  I talked to our neighbors about the walking…and they didn’t mind!  I find that concept alien to me…if I had that beautiful girl no one would walk her but me unless it was a bonafide emergency…  I don’t understand people that can own such a beautiful animal and not give it the exercise that it needs.  I guess maybe that is because exercise blisses me out…dogs bliss me out…exercising with a dog is almost too much bliss to handle!!! :)  I am eternally grateful that they don’t share my views though and maybe, just maybe someone is looking out for me in this! 

 Add a kickin’ playlist and a cool overcast morning and I am feeling in heaven!  I had everything ready to go and out the door by 7 this morning…we were back by a hair after 8 and then I left for pilates.  Traffic was heavy as always so it was touch and go about whether I would make it to class…I was lucky and the class before it was running late so I didn’t have to interrupt anyone… It was a good class, the small fuji apple and string cheese tasted so perfect…  And when I got home I ran into L (dog’s owner)  I expressed my gratitude again and we actually set up a date to walk D (the dog) together on Thursday…it won’t be the pace we are used to or the time length but I feel like it is very important to have this bonding…I feel good if I can inspire anyone to get out and move and maybe when I am no longer able she will keep it up and D will have the owner she deserves..  I am very excited about this and I hope she doesnt’ cancel…

Food is going incredibly well since my last meltdown…smile…isn’t that always how it goes…but I do have to say this time feels different…maybe the winds truly have shifted for good. Only time will tell…  And, I have my plans for my next visit to see my parents which puts such a bounce in my Dad’s voice whenever we talk…  He has been through a lot and I am the Baby…and that goes a long way…  :)  

All that being said…DH has a official diagnosis of remission…I am getting my doggie fix and some excellent exercise…my food is on track and steady…I feel wonderful…  My meditation is going well, and consistently and I feel peace flowing through my body today from head to toe…that is the only way to describe it…and it feels wonderful…