Just breathe…

Yeah, not quite so negative this morning…I have had at least one really solid on program day under my belt and it feels like I have my balance once again.  I have noticed that I catch myself quite a lot easier these days when I fall off the path.  I credit the PNP program for that and myself as well because I am finally learning to listen to my body and give it the things that it needs.  I am fighting with a dragging cold…nose is running, sneezing, and then all of a sudden…bam!  Stuffed up!!  Driving me crazy!  Other than that, and a dead battery on our vehicle things seem to be going pretty well.  I am exercising regularly again, and by that I mean cardio, because as wonderful as Yoga, Pilates, and Tai Chi is, it is not enough to get the scale moving correctly.  I know that now and I am just going to do what it takes instead of whining about it.  Also, I have been taking a hard look at my calorie count and it just may have been sneaking too high.  Damn!  I hate it when I throw a really satisfying hissy fit and then find out it was all my fault in the first place!!!  Just sux!!!

So anyway, I am still around…working it…and hanging in there…keeping on keeping on…etc etc…  :)

October 5th, 2008 at 7:48 am
One Response to “Feeling better today”
  1. 1
    rubyjean Says:

    know what you mean about feeling good after staying “on” program - I had a couple of off program weeks myself, and finally feel like I am getting back to where I was. You take care!

 

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