Yes!  The ankle is feeling better!!  In fact, I am in a dangerous position of feeling maybe a little too good and wanting to do too much! Ugh!  Hate that!  Anyway!  I am getting around without crutches mostly…just wrapped and going slow…  But getting a few things done around the house anyway which is a [...]

Yup…*after* my Ashtanga yoga class…not only that…*while* leaving yoga class!!!  How is that for Murphy’s Law?  Or Irony…or whatever else you want to call it…it just sucks…  I had a fabulous class too… I was moving more smoothly…I had my breathing in sync…I…was…floating…  I think that is why initially after I fell I didn’t think [...]

Okay, so I debated about putting this out there and then realized that that said more about my issues than anything else…Normally Saturdays are my official weigh ins…I do check more often throughout the week and everything…well I think today is a backfire…my official weigh in this morning would be 165.5…  Now, I saw 164 [...]

Yes…it is now officially day 10 of the “sugar experiment”/protein eating! And I feel fabulous! I have had tons of energy…no cravings and have eaten nothing in between meals for 10 days…never thought that would happen…well…not voluntarily anyway! lol It really hasn’t even been about will power…I have had bouts with will power before…I’ve lost [...]