Okay, got a liiitttle too cocky with the program yesterday…just when you start thinking…”Oh yeah, I got this shit down…” That’s when it happens!!! Okay..I believe the wobble started two days ago…when I had a piece of natural juice apple pie…yeah…that went fine…so what do I do? I had a supermarket french bread type pizza thing for dinner the next day…again…thought I was doing okay…I had my whey protein to compensate…and ended up with a small piece of mint chocolate brownie…an hour later I was flying off the handle at both DH & DD for something mindnumbingly stupid!!! Makes me feel like an ASS!!! So yeah, back to basics today…leftover chicken and brown rice for breakfast (and the other half for lunch…along with my 1/2 of wt muffin, peanut butter, and flaxseed/cinnamon.) I have my dinner already in the crockpot and I am planning ahead for the next few days for leftover stuff. I seem to work really well when I get some sort of meat with my breakfast! I know! Eww!!! It bothers me a lot but this body of mine really lets me know when it doesn’t like what I am doing!!! It feels so weird to have to do all these things…but I guess that people live with all sorts of limitations don’t they? People with diabetes…allergies…etc… I guess that just puts me in the same category! So, I am back to feeling balanced and calm…I went to Pilates this morning…the instructor for this class isn’t as tough as the one on Thursday so I felt a little guilty for having an easier day… :) And, I got the good word that the mole that I had removed was indeed nothing serious and more of a “part of the over 30 mole club) Greeaat… :S Ugh.
You and me both, girl. Know exactly how that one thing is a slippery slope…but great that you are able to *listen* to your body. The pilates may not have been as strenuous as usual, but at least you WENT, which is great.
July 22, 2008 @ 10:05 pmYou take care!
Ruby