Just breathe…

Okay, got a liiitttle too cocky with the program yesterday…just when you start thinking…”Oh yeah, I got this shit down…”  That’s when it happens!!!  Okay..I believe the wobble started two days ago…when I had a piece of natural juice apple pie…yeah…that went fine…so what do I do?  I had a supermarket french bread type pizza thing for dinner the next day…again…thought I was doing okay…I had my whey protein to compensate…and ended up with a small piece of mint chocolate brownie…an hour later I was flying off the handle at both DH & DD for something mindnumbingly stupid!!!  Makes me feel like an ASS!!!  So yeah, back to basics today…leftover chicken and brown rice for breakfast (and the other half for lunch…along with my 1/2 of wt muffin, peanut butter, and flaxseed/cinnamon.)  I have my dinner already in the crockpot and I am planning ahead for the next few days for leftover stuff.  I seem to work really well when I get some sort of meat with my breakfast!  I know!  Eww!!!  It bothers me a lot but this body of mine really lets me know when it doesn’t like what I am doing!!!  It feels so weird to have to do all these things…but I guess that people live with all sorts of limitations don’t they?  People with diabetes…allergies…etc…  I guess that just puts me in the same category! So, I am back to feeling balanced and calm…I went to Pilates this morning…the instructor for this class isn’t as tough as the one on Thursday so I felt a little guilty for having an easier day… :)  And, I got the good word that the mole that I had removed was indeed nothing serious and more of a “part of the over 30 mole club) Greeaat… :S  Ugh.

July 22nd, 2008 at 12:45 pm
One Response to “Too cocky!”
  1. 1
    rubyjean Says:

    You and me both, girl. Know exactly how that one thing is a slippery slope…but great that you are able to *listen* to your body. The pilates may not have been as strenuous as usual, but at least you WENT, which is great.
    You take care!
    Ruby

 

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