Okay, feeling a little less enthusiastic than usual this morning…tiny bit tired and hot I think… Also…no doubt the new eating is the way to go for me but I still have a learning curve to get down because I seem to be picking up weight…ugh…which disappoints me. I think that may be a partial cause for me not feeling as chipper today… Also…since I am in the second half of my cycle my serotonin and betaendorphin levels naturally decline so I have to do little things to raise them…slowly though… And I can’t do my regular thing…exercise and yoga… I did a few stretches earlier and that helped some. I am trying my Ipod right now…put together some of my handpicked favorite songs and that seems to be helping as well… I am working on cutting my food back a bit without compromising my protein levels…wish me luck on that! The funny thing is, I feel thinner…stronger…and leaner…so maybe I am retaining water or something. Hot and sticky is not my favorite thing to be!!! whine whine! Anyway! Going to my yoga instructors house tomorrow for her saleĀ (at least getting a new Sandalwood Om…yum!)…and to Hellboy 2!!! Yay!!!
Well, I am going to go watch a movie with DD and drink some more water… Too hot to do much else…well except maybe a few moves with my medicine ball to rev up a bit!
Toodles!
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