Okay, it hurt like hell and the instructor was the devil but that is what you want…right??? Convince me, please! :)  So, it was pretty noisy with the kiddies in daycamp but for whatever reason I had no trouble whatsoever tuning it out…it was very much a relief…and I like the staff so much!!!  So yay!  That is working out well…Friday was very much out of control…I am not even looking at the scale until next weekend…really not…and I am going to tell you the reason why…it makes me crazy…(well crazier anyway…lol)  I picked up a book at the library last week…Potatoes Not Prozac by Kathleen DesMaisons…I haven’t been able to put it down since…and today I went and got my own copy and ordered her other one The Sugar Addict’s Total Recovery Program…that should be here in a week…  It is a very simple plan and I will just tell you the first couple of steps since that is where I am…basically eat breakfast…every day…yup I know…so simple…eat a certain amount of protein at your *only* three meals a day…You basically take your weight, divide by 2 and split that evenly by your three meals…eat within an hour of getting up…and keep a food journal with your physical feelings as well as mental feelings at the time as well.  I actually haven’t started that part yet…my DD is decorating my book for me… :)  I have to tell you…I didn’t crash today…not like I have been…and even though I felt sort of weirdly stuffed and yet sometimes hungry I only ate at my mealtimes and I can’t remember the last time I did something like that… It feels weird…and good….