Siiigh…yeah…that was my class this morning and it was gooooddd! Wow…still feeling a little floaty…and I put in 35 mins on the treadmill at 5 incline and 3.8 mph. Feel great…yup I do… I got further into my seated forward bend today than ever before and it felt amazing… My motivation has been high…my appetite has been minimal…and I am feeling positive, refreshed, and renewed. Yeah…riding that wave as long as I can! lol
And it has been raining off and on today…I love that…and everything just smells fresh, clean, and full of possibilities… Okay, maybe a little too much Pollyanna today, huh? Don’t worry, I should be back to my usual grumpy self soon! Hehehe Nah! Don’t depend on it! Things are going well and we will just have to see if I can keep this momentum going…
All good things. I smiled reading your post, so you passed some of that good feeling on, m’dear!
June 13, 2008 @ 3:31 amGood job on the going further into that seated bend! Good job on the treadmill!