Mind…Body…Spirit
Just breathe…
Feeling better
Posted ravengirl on May 28th, 2008 | Filed under General
Okay! So I got quite a bit done today despite feeling cruddy…then I got a two hr nap so I feel much better! Both physically and mentally! I am letting myself off the hook…being kinder to myself…cutting myself some slack. I am dealing with alot and doing the best that I can. I have made the decision not to weigh for awhile…not to avoid facing reality but to not allow the scale to throw me off mentally. I need some time to eat moderately, and after all this time, I know what that means, and to just let my body do it’s thing and just see where I am after doing the best that I can…no matter what that is at the moment.
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