Okay…TOM is in town and the lovely Naproxen is rescuing me…I got my first workout on the elliptical in like oh….a really long time…30 mins yesterday and it made me feel pretty damn good…eating was fine…got quite a few things accomplished yesterday and am just feeling way too damn good about it all at the [...]

A fresh start…a new attitude…  Re-focusing on getting myself back on track.  Wonderful conversation with DH about getting back to my workouts… It is funny…my workouts actually affect him because of my mood when I am not doing them!  I am having a good moment this morning.  The sun is shining…and even though I physically don’t [...]

Okay!  So I got quite a bit done today despite feeling cruddy…then I got a two hr nap so I feel much better!  Both physically and mentally!  I am letting myself off the hook…being kinder to myself…cutting myself some slack.  I am dealing with alot and doing the best that I can.  I have made [...]

Yeah…just ugh…feel like crap this morning…headache…nausea…at least I am not very hungry (a miracle in itself lately!) coffee and a larabar and prunes for breakfast…not a bad start to the day…we’ll see what happens next.

Okay, the facts are…been eating too much and not moving…sorry about that!  It has been a bit of a stressful week so I am hoping it is just me recovering from my trip and the onset of my own biological challenges…hopefully no guys are reading… :) 
So…feeling like I am on the cusp of something good…right [...]

Okay…so I was visiting family for two weeks and had an absolutely fabulous time! My eating was pretty horrible really…and I worked out once on the elliptical at Mom & Dad’s and did some yoga off and on.  I truly was expecting a more horrible number for the weigh in this morning…but it wasn’t too [...]

Ha!  Bet that made ya laugh!  Actually it was true though!  I get really weird with food sometimes…  I get on a kick where all I want is X & Y (insert various foods for X & Y) Then all of a sudden boom!  I move on to something else!  I think it probably makes [...]

Whew!  It has been a busy couple of days for me and it is only going to get worse!  Good news is my cravings are finally backing off!  I thought I was going insane for like a couple of weeks and I couldn’t tell if it was just me having a bout of depression related eating…or [...]

But swinging up the rest of the way onto the wagon!  It feels good… Today has been on track, mindful, and the start of a new month..This year feels a little different…so much has changed since last year at this time… May didn’t treat us very well last year…this year has started off fairly rocky [...]