Just breathe…

I should have a ton of it, as much as I slept yesterday…but well ya know…  I am going to the Y this morning for yoga and put in a shorter but intense workout on the treadmill.  Maybe that will help!  Also, get my meditation in…and get some laundry done!!  Yeah, that is the big plan for today…man am I boring!!  :)

April 28th, 2008 at 6:25 am
2 Responses to “Very low energy this morning…”
  1. 1
    rubyjean Says:

    I know that low energy feeling very very deeply well! Sometimes I could sleep a whole day too, and still be tired. I think for me it comes from two places: 1. mood - when I’m depressed it’s worse 2. mood - when I don’t exercise at all it’s worse, which…..da da daaaah, affects mood
    Vicious cycle sometimes. A low carb approach will probably help, as will meditating and being able to say HAH! You dratted laundry, I took care of YOU!
    Rubes

  2. 2
    brseay Says:

    I bet once you hit the gym that you’ll have some energy surge into you. Sending good vibes your way!!
    Brandie

 

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