Well, sigh, not the best way that my day could have started…I missed yoga class due to an unavoidable errand and my Mom went to the Dr. for some stress/sinus/who the hell knows illness.  She is an excitable creature (my Mom that is) and she is the poster child for what stress and worry can do to your body. 

I caved and succumbed to temptation while I was on my errand and got a coffee and *gasp* a donut even.  It was good and I don’t even feel particularly guilty so I am moving on like nothing happened.  I plan to unload the groceries and do some laundry and see what else I am up for as far as exercise today. 

I am attempting to quit weighing myself so much. I think that for some people it is the tool they need to keep on track and I think that I do need to weigh regularly, but I think that more often than not I use weighing as a way to punish myself when I eat something I know is going to make the scale jump.  *Reminder to myself*  MY BODY IS NOT MY ENEMY!!!  Why is that so hard for me to remember?  I have to find a way to work with my body, not against it, and I will get to all of my goals! 

I had crashing fatigue yesterday and actually ended up in bed at 6pm.  I was up this morning at 5:30 and feeling pretty good but I still feel like I am waiting for the other shoe to drop.  Maybe it is the already warming days…heat makes me feel so lethargic…  I swear, I am the opposite of all those people that gain weight in the winter…  Fall and winter makes me energized!  I really hate being different sometimes….