I wish everyday was a day off! I had a very productive day and I’m feeling good about losing weight. I woke up late (11am!!) and read some blogs and had coffee. Then before a big oatmeal breakfast I did the 30 Day Shred. After bfast I went on a longggg walk. I didn’t plan on running at all but every once in a while when a fast song came on- I just went with it! I mapped out my walk and it was 4.17 miles! I feel great now- so I may start some laundry and packing for my trip home this weekend. This is my meal plan for today:

  • B: Oatmeal, large banana, 1/2 c. strawberries, 1 tbs. pb
  • Egg salad sandwhich, carrots
  • Veggie Burger, brussels sprouts, and a rice blend with peas and onions and peppers
  • NO MORE pudding! :)