The Secret Life

a behind the scenes look at the consistently inconsistent life of an emotional eater…

Day 4 January 21, 2013

Filed under: Diet & Exercise, Stats — preciouscharlie @ 10:10 pm

Mood: 5

Energy level: 6

(scale= 1-10, 10 is high)

I can do:

Push-ups (knees down): 4

Plank: 10 seconds :(

(These are two exercises I have a love/hate relationship with. Goal is 20 push-ups and 1 minute plank)

 

Oh where oh where has my sunshine gone?

Filed under: Diet & Exercise, Random — preciouscharlie @ 9:47 pm

Oh where oh where has my sunshine gone?

It’s so hard to get up earlier than usual to work out!

Now add in the fact that Daylight Savings is still a couple months away…it’s DARK at 5:30 and 6AM! And even when the sun rises, it only brings daylight, not SUNSHINE! These cloudy days are killing me!

Meanwhile, I can’t manage a reasonable bedtime for the life of me. I shoot for 10PM (assuming I am rising at 6). I can still get [barely] sufficient sleep even if I’m out by 11, but factor in preparing for bed and my reading time, sigh…I’d have to go up to my room by 8PM. Not feasible at all. I am not situated after work until about 6 and the 2nd grader goes down at 8:30 so…

One thing I can do to help with my sleep is quit my evening workout. I won’t though. Not til I lose about 25 pounds. Then I’ll be comfortable with “one-a-days”.

Til then, let’s hope for the sun to bust through these clouds and just keep pushing through these dark mornings until March :)