This recipe was found on Yummy Diet Food and is from Jenn from Eating Bender.
TIP: Make sure to always use ripe bananas (the spottier, the better) when making banana bread. It provides the extra moisture and sweetness that makes this bread such a sweet treat!
Ingredients (makes 16 small slices):
1/2 cup all purpose flour
1/2 cup whole [...]
Posted on November 24th, 2009 by platformnine
Filed under: Recipes | 9915 Comments »
Courtesy of Bekabu1282 on the 3FC boards!
These cupcakes are lighter and more “eggy” than a regular cheesecakes.
Cream Cheese should be at room temperature. I use about 1/4 cup of Davinci Sugar Free Syrup but you can use more or less depending on how sweet you want it. Try different flavors in this recipe. These are [...]
Posted on November 20th, 2009 by platformnine
Filed under: Recipes | 10983 Comments »
This is my new favorite brunch/snack! I always thought that pancakes were super fattening and high in calories - but it’s not true! Try this for a very tasty and filling treat!
4″ pancakes - 75 calories, 1g fat, 14g carbs, 2g protein per pancake
2tbsp peanut butter (organic or reduced fat) - [I used Jif Creamy [...]
Posted on November 14th, 2009 by platformnine
Filed under: Recipes | 6883 Comments »
Brown Sugar, Honey, and Original Oatmeal
300 calories, 4g of Fat
Ingredients:
2 individual packets OR 2 cups Quaker’s Original Oatmeal/Oats
2.5 tsp Brown Sugar
1 tbsp Honey
Fill bowl with oats and 1-2 cups of water. Microwave for 2 minutes. Mix in brown sugar and honey. [Optional] Add more water to cool and make a more porridge-like consistency.
Posted on October 25th, 2009 by platformnine
Filed under: Recipes | 12950 Comments »
Healthy (but Delicious!) Pumpkin Muffins
Each muffin is around 120 calories and has only 2g of fat!
Ingredients:
1-15oz can of Pure Pumpkin Puree (no sugar added)
1 box Spice Cake Mix
1 cup Egg Beaters
Instructions:
Preheat oven to 350F. Mix all ingredients together with a mixer until well blended, about 2-3 minutes.
Fill your favorite muffin pan about 2/3 full in [...]
Posted on October 25th, 2009 by platformnine
Filed under: Recipes | 5435 Comments »