8/15/2009

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SBD bar- 120

Bean and cheese burrito- 490

raspberry/pomagrante soda- 90

ketchup-30

sweet potato fries- 180

fish- 300

dark chocolate w/ raspberries- 160

Total- 1340

chips w/ guac

double whisky sour

slice of cheese pizza

not good!

8/14/2009

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trail mix- 240

fajitas- 320

french baguette- 150

1/2 bacon turkey sandwich- 420

1/2 caeser salad- 200

bean and cheese burrito- 245

Total:1675

8/13/2009

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Jimmy Dean Crossant Sausage Sandwich-

Cobb Salad- 490

fajitas- 460

EL Fudges- 360

gin and tonic-

SBD bar- 120

8/5/2008

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waffles (whole wheat)- 200

turkey club- 310, 120

fries- 200

lemonade- 180

tea- 120

banana bread- 100

gnocci- 250

veggies-20

ice cream- 180

total 1580

8/4/2009

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chocolate covered nuts- 161

waffles- 180, 20

pita pizza-300

chicken w/ pasta- 480

total- 1421

drumstick- 280

The past few days….

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I have had my roommate and good friend in town. We have gone to Disneyland, the beach, up to LA, shopping, etc. Its his vaction and its sort of mine too so I haven’t been keeping track of what I’ve been eating on this blog, though I’ve been consiously aware of it during the day. I haven’t been keeping to my 1400 cal limit, but I haven’t gained weight or at least I dont think so cause I just started my period so my weight isn’t really accurate. Anyways I’m back on the “diet” and am feeling good about reaching my goal, wish me luck!

7/29/2009

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pita pizza- 300

crackers- 19

1/2 cupcake- 250

spaghetti- 550

SBD bar- 120

jujyfruits- 80

1319

Weigh-in…can this be right?

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So I have been confused about my recent weigh-ins, I havent been going down and at times have gone up a considerable amount over one day. I have partly blamed this on maybe retaining water and lack of bowel movements (ew), but honestly I don’t actually know. So yesterday I weighed in at 198.8 which I thought was too high, but who am I to say the scale is wrong. Today I weighed in at…..195.8. Down 3 lbs in a day. While I’m very excited to get that much closer to my 20 lb goal (193) I have no idea what its going to say tomorrow, I guess I’ll just have to wait and see if this weight loss is real and here to stay. Cross your fingers for me!

Update: I weigh myself when I first wake-up in the morning, before I have eaten or drunk anything in my underwear. So I am pretty consistant on that, so who knows why it keeps going up and down.

7/28/2009

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SBD bar- 120

Pita pizza- 300

sees candy- 105

mini bagel w/ cream cheese- 170

panko crusted tilapia- 205

chocolate chips- 75

pita pizza- 300

total- 1375

weighed in at 198.8 this morning, I have no idea whats going on, and I weighed in at the same weight tonight after dinner and usual my after dinner weight is 2 lbs heavier than my next morning weight. I guess I’ll find out tomorrow. But good news my blood pressure is 110/74 which is down from 140/80 a 1 1/2 month ago. i think it has to do with giving up soda.

7/27/2009

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Health Mex chicken Burrito- 500

2 sees candies

chicken w/ salad

chips w/ guac and onion dip

carrots

2 lemonades

1 glass of wine

Weighed in at 197.4 dammit.

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