8/15/2009
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SBD bar- 120
Bean and cheese burrito- 490
raspberry/pomagrante soda- 90
ketchup-30
sweet potato fries- 180
fish- 300
dark chocolate w/ raspberries- 160
Total- 1340
chips w/ guac
double whisky sour
slice of cheese pizza
not good!
8/14/2009
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trail mix- 240
fajitas- 320
french baguette- 150
1/2 bacon turkey sandwich- 420
1/2 caeser salad- 200
bean and cheese burrito- 245
Total:1675
8/13/2009
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Jimmy Dean Crossant Sausage Sandwich-
Cobb Salad- 490
fajitas- 460
EL Fudges- 360
gin and tonic-
SBD bar- 120
8/5/2008
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waffles (whole wheat)- 200
turkey club- 310, 120
fries- 200
lemonade- 180
tea- 120
banana bread- 100
gnocci- 250
veggies-20
ice cream- 180
total 1580
8/4/2009
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chocolate covered nuts- 161
waffles- 180, 20
pita pizza-300
chicken w/ pasta- 480
total- 1421
drumstick- 280
The past few days….
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I have had my roommate and good friend in town. We have gone to Disneyland, the beach, up to LA, shopping, etc. Its his vaction and its sort of mine too so I haven’t been keeping track of what I’ve been eating on this blog, though I’ve been consiously aware of it during the day. I haven’t been keeping to my 1400 cal limit, but I haven’t gained weight or at least I dont think so cause I just started my period so my weight isn’t really accurate. Anyways I’m back on the “diet” and am feeling good about reaching my goal, wish me luck!
7/29/2009
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pita pizza- 300
crackers- 19
1/2 cupcake- 250
spaghetti- 550
SBD bar- 120
jujyfruits- 80
1319
Weigh-in…can this be right?
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So I have been confused about my recent weigh-ins, I havent been going down and at times have gone up a considerable amount over one day. I have partly blamed this on maybe retaining water and lack of bowel movements (ew), but honestly I don’t actually know. So yesterday I weighed in at 198.8 which I thought was too high, but who am I to say the scale is wrong. Today I weighed in at…..195.8. Down 3 lbs in a day. While I’m very excited to get that much closer to my 20 lb goal (193) I have no idea what its going to say tomorrow, I guess I’ll just have to wait and see if this weight loss is real and here to stay. Cross your fingers for me!
Update: I weigh myself when I first wake-up in the morning, before I have eaten or drunk anything in my underwear. So I am pretty consistant on that, so who knows why it keeps going up and down.
7/28/2009
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SBD bar- 120
Pita pizza- 300
sees candy- 105
mini bagel w/ cream cheese- 170
panko crusted tilapia- 205
chocolate chips- 75
pita pizza- 300
total- 1375
weighed in at 198.8 this morning, I have no idea whats going on, and I weighed in at the same weight tonight after dinner and usual my after dinner weight is 2 lbs heavier than my next morning weight. I guess I’ll find out tomorrow. But good news my blood pressure is 110/74 which is down from 140/80 a 1 1/2 month ago. i think it has to do with giving up soda.
7/27/2009
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Health Mex chicken Burrito- 500
2 sees candies
chicken w/ salad
chips w/ guac and onion dip
carrots
2 lemonades
1 glass of wine
Weighed in at 197.4 dammit.
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