Virtual Model at Mini Goals

Filed Under Food Journal, Weigh-In | 1 Comment

In order from the top: 230 (my highest weight), 213 (where I started this summer), 198 (where I am at the moment), 190 (by end of August), 180 ( by mid-October), GOAL 170 ( by mid-December), 160 (possible FINAL goal)


7/13/2009

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Pita pizza w/ turkey- 225

Apple- 60

SBD bar-140

Panko crusted tilapia- 190

Side of mac&cheese-200

10 pretzel goldfish- 40

frozen yogurt w/ crushed oreos and strawberries- 320

mini bagel w. lite cream cheese- 160

total 1335

7/12/2009

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Lite Jimmy Dean - 280

SBD- 140

Pretzel goldfish - 100

Chocolate chips- 20

Steak- 212

baked potato w/ butter, sour cream, cheese - 50, 25, 40, 70

Strawberries - 35

1/2 piece of carrot cake-450

Total- 1422

7/11/2009

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Mongolian BBQ- 185

Pita Pocket- 200

Sugar-Free Jello- 60

Single serving mint chocolate chips - 180

pretzel goldfish- 130

Turkey Sandwich- 360

Chocolate Chips- 32

SBD bar- 140

1287

7/10/2009

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Italian Pizza- 380

Passion Tea- 80

Mongolian BBQ- rice, turkey, onion, mushrooms, carrots, lettuce - 100, 10, 5, 10, 10, 50

2 mini egg rolls - 90

1 pita pocket - 200

1 small crab ragoon - 45

1 scoop Rocky Road Ice cream- 180

SBD bar- 140

Total- 1300

7/9/2009

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Not a healthy day at all, mainly lots of snacking that I can’t remember so I’ll do better next time!

7/8/09

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turkey/ cheese on pita- 250

carrots - 35

cookies-300

2 slices of pizza- 500

cookie- 150

1/2 small piece of carrot cake- 275

Total -1510

I thought I was done with all the sweet, but my entire family brought or baked cookies and cake.

7/7/09

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pita w/ turkey, cheese, olive oil, tomato - 230

chocolate chip cookie -300

hamburger- 209, 280

apple- 60

cookie- 150

total 1226

good on calories bad on nutrition

7/6/05

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2 chocolate chip cookies- 300

Veggie breakfest burrito-15, 5, 100, 15, 140, 100

baby carrots-40

chicken-120

salad-90

total; 1469

strawberries/ mandarin oranges-80

mashed carrots-80

primavra whole wheat wrap- 284, 90

7/5/09

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ham/ cheese pita pizza- 200

chocolate chip cookie- 150

strawberries- 30

bbq chicken- 145

baked potato w/ butter, sour cream, cheese - 50, 25, 40, 70

2 chocolate chip cookie- 300

5 almonds-35

20 pretzel goldfishes- 60

total - 1105

I baked a ton of chocolate chip cookies last night so I’m trying to not eat them all at once, but still could do better than eating 3. Oh well

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