Weigh-In…I guess this is right!

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So weighed myself again this morning to figure out if yesterday 3 lbs loss was for real. It is!!! I’m at 195.2, I feel so offically under 200 its awesome. Also my very original goal for this sunday was 195.5 and I had given up on that, but now I’ve passed it, yeah!!!  Anyways I think this just lets me know that calorie counting is working, though I still need to be better about making it all healthy, and even when there is a little plateau I need to just push through it and the results will come. I am offically 2.2 lbs away from my mini goal!!!!

7/29/2009

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pita pizza- 300

crackers- 19

1/2 cupcake- 250

spaghetti- 550

SBD bar- 120

jujyfruits- 80

1319

Weigh-in…can this be right?

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So I have been confused about my recent weigh-ins, I havent been going down and at times have gone up a considerable amount over one day. I have partly blamed this on maybe retaining water and lack of bowel movements (ew), but honestly I don’t actually know. So yesterday I weighed in at 198.8 which I thought was too high, but who am I to say the scale is wrong. Today I weighed in at…..195.8. Down 3 lbs in a day. While I’m very excited to get that much closer to my 20 lb goal (193) I have no idea what its going to say tomorrow, I guess I’ll just have to wait and see if this weight loss is real and here to stay. Cross your fingers for me!

Update: I weigh myself when I first wake-up in the morning, before I have eaten or drunk anything in my underwear. So I am pretty consistant on that, so who knows why it keeps going up and down.

7/28/2009

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SBD bar- 120

Pita pizza- 300

sees candy- 105

mini bagel w/ cream cheese- 170

panko crusted tilapia- 205

chocolate chips- 75

pita pizza- 300

total- 1375

weighed in at 198.8 this morning, I have no idea whats going on, and I weighed in at the same weight tonight after dinner and usual my after dinner weight is 2 lbs heavier than my next morning weight. I guess I’ll find out tomorrow. But good news my blood pressure is 110/74 which is down from 140/80 a 1 1/2 month ago. i think it has to do with giving up soda.

7/27/2009

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Health Mex chicken Burrito- 500

2 sees candies

chicken w/ salad

chips w/ guac and onion dip

carrots

2 lemonades

1 glass of wine

Weighed in at 197.4 dammit.

7/26/2009

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Soyjoy- 130

SBD bar- 120

pita pizza- 260

sugar free jello- 60

chocolate chips- 75

sweet potato fries- 136

apple chicken sausage- 160

Wheat roll- 120

frozen yougurt w/ strawberries & brownies- 25, 120, 170

Total-1376

Weigh-in #10?

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I’m up to 197.8, whats going on? I ate under 1000 cal yesterday, i just wasn’t that hungry, so how did i gain weight? I have to believe i’m retaining water plus i havent had a bowel movement in awhile. I going to hope its that and eat more fiber, through I’m drinking tons of water. I hate when this happens….

7/25/2009

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SBD fiber bar- 120

pita pizza- 300

passion tea lemonade- 122

salad rice wrap- 125

2 egg roll-180

fortune cookie-50

100 cal cookies- 100

Total- 997

Weigh-In!!

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Yeah! down to 197.2! I think my 197.0 goal for Sunday is going to be achievable!

7/24/2009

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sbd bar- 120

fajita chicken pita- 460

1/4 avocado-60

6 fries-45

1 1/2 glasses strawberry lemonade- 150

1/16 chocolate lava cake- 80

mushroom veggie burger w/fruit- 560

lemonade- 150

Total-1625

Considering I went out for 2 meals it wasnt bad, but I weighed in at 197.8 again and I really want to go down so I’m kinda pissed at myself for snacking or even if I just had water. Oh well as long as I’m going down I should be happy. I just really want to make my 193 goal. Oh I have a brillant idea (some days I’m slow) i’m going to go work out those 225 cal, yeah!

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