Life without Diet Coke…

Posted by pinupqueen on June 30th, 2009 |Filed Under Concerns |

So far I’m not actually craving soda, however whenever I’m thristy I think to grab a diet coke so I’m realizing it much more of a habit then I thought. Also I didn’t realise how much the caffine affected me, I have been getting really tired and small headaches which I never get. All this while annoying at the moment just makes me really happy I decided to give it up. I had no idea it was hurting me so much. I have replaced diet coke mainly with sparkling flavored water which is 0-10 cals so not going to affected me calories wise, though I might have the occasional lemonade. I missed the bubbles from soda so sparkling water seemed a natural choice though I need to figure out if the carbonation is something i should worry about. While I know this won’t be life long ban, I just want to make soda an occasional drink, I’m taking it one day at a time and am going until I feel comfortable which my relationship with soda. Wish me luck!


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