My Goals, Progress and My Life…

I’ll be doing either one or a combination of the following:
– Treadmill, weight training
Need to start again:
– Push Ups, Tennis, Walk @ Work,

TOTAL EXERCISE MINUTES PER MONTH IN YR 2008:
– July = 533 mins
– August = 185 mins
– September = 1177.5 mins
– October = 1297.5 mins
– November = 240 mins (health issue + laziness**)
– December = 00 mins (health issue + laziness**)
** Laziness - I could have done weight training but didn’t

TOTAL EXERCISE MINUTES PER MONTH IN YR 2009:
M/W/F = Treadmill + Weight training & steps
Tu/Th/Sa = Treadmill + abs & steps
Su = Break

JANUARY = 663 mins
FEBRUARY = 928.70 mins

– 02/01 - 50.25 mins
– 02/02 - 50 mins
– 02/03 - 45 mins
– 02/04 - 60 mins
– 02/05 - 25 mins
– 02/06 - 00 mins
– 02/07 - 95 mins
=325.35 mins

– 02/08 - 50 mins
– 02/09 - 75 mins
– 02/10 - 00 mins (foot pain)
– 02/11 - 70 mins
– 02/12 - 00 mins (lazy )
– 02/13 - 51 mins
– 02/14 - 00 mins
= 265 mins

– 02/15 - 00 mins
– 02/16 - 00 mins
– 02/17 - 00 mins
– 02/18 - 00 mins
– 02/19 - 00 mins
– 02/20 - 50 mins
– 02/21 - 51 mins
= 101 mins

– 02/22 - Rest
– 02/23 - 52 mins
– 02/24 - 00 mins
– 02/25 - 50.10 mins
– 02/26 - 30 mins
– 02/27 - 00 mins
– 02/28 - 60.25 mins
– 03/01 - 45 mins

MARCH =

– 03/02 - 135 mins
– 03/03 - 120 mins
– 03/04 - 120 mins
– 03/05 - 120 mins
– 03/06 - 00 mins (toe pain)
– 03/07 -120 mins
– 03/08 - 80 mins

– 03/09 - 00 mins
– 03/10 - 130 mins
– 03/11 - 120 mins
– 03/12 - 100 mins
– 03/13 - 50 mins
– 03/14 - 50 mins
– 03/15 - 00 mins

– 03/16 - 50 mins
– 03/17 - 50 mins
– 03/18 - 50 mins
– 03/19 - 45 mins
– 03/20 - 00 mins
– 03/21 - 00 mins
– 03/22 -00 mins

– 03/23 - ?
– 03/24 - 45 mins
– 03/25 - 00 mins
– 03/26 - 00 mins
– 03/27 - 51 mins
– 03/28 - 50 mins
– 03/29 - 00 mins
– 03/30 - 00 mins
– 03/31 - 00 mins

– 04/01 - 50 mins
– 04/02 - 00 mins
– 04/03 - 45 mins
– 04/04 - 45 mins
– 04/05 - 30 mins (walked to giant)
– 04/06 - 00 mins
– 04/07 - 30 mins
– 04/08 - 00 mins
– 04/09 - 00 mins
– 04/10 -
– 04/11 -
– 04/12 -
– 04/13 -
– 04/14 -
– 04/15 -
– 04/16 -
– 04/17 -
– 04/18 -
– 04/19 -
– 04/20 -
– 04/21 -
– 04/22 -
– 04/23 -
– 04/24 -
– 04/25 -