My Goals, Progress and My Life…

Original Recipe here.

Ingredients:

1 head Cauliflower (about 2.5 lbs with stems)
mine - 837 g - 1 lb 13.5 oz (grated uncooked weight)

Method:

1) Cut the cauliflower in florets. I didn’t use the green parts but feel free to use it. I used as much of the white stems I could get.

2) Wash and let the florets air dry completely.

3) Process the florets in the food processor using the shred blade.

4) Microwave the shredded cauliflower in a covered microwavable dish till it is cooked but not mush. I cooked it covered for about 7 minutes on default power level (High, I suppose). Taste to see the texture is still slightly crunchy but cooked. (Adjust the cooking time accordingly based on the amount of cauliflower).

5) Riced cauliflower is ready to be used for any variation.

*Note: You can use a cheese grater as well if you don’t have a food processor.

Shredded Raw Cauliflower