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Currently browsing posts found in February2012


Today was a break from weights with cardio 1 of the program.  I must say that I enjoyed it more than I thought I would.  I was a little nervous in previewing it because the moves are out of my comfort zone.  I don’t like to jog or plyo because it causes my fat to [...]


Posted at: February 29th, 2012 - 3:32 pm - Number of Comments » 0