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	<title>Comments for Lying on the couch</title>
	<atom:link href="http://www.3fatchicks.com/diet-blogs/petra65/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.3fatchicks.com/diet-blogs/petra65</link>
	<description>Just another 3fatchicks.com weblog</description>
	<pubDate>Fri, 25 May 2012 18:28:00 +0000</pubDate>
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		<title>Comment on Nonscale Goals by eatmyselfdead91</title>
		<link>http://www.3fatchicks.com/diet-blogs/petra65/2009/11/22/nonscale-goals/#comment-11</link>
		<dc:creator>eatmyselfdead91</dc:creator>
		<pubDate>Mon, 23 Nov 2009 02:26:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/petra65/?p=27#comment-11</guid>
		<description>Yoga clothes are a great reward.  

Your menu is quite colorful...  i cant handle the idea of eating goat or sheep.  I wish i could cook.  I have a lot of veggie and diabetic cookbooks, but no real use for them. lol.</description>
		<content:encoded><![CDATA[<p>Yoga clothes are a great reward.  </p>
<p>Your menu is quite colorful&#8230;  i cant handle the idea of eating goat or sheep.  I wish i could cook.  I have a lot of veggie and diabetic cookbooks, but no real use for them. lol.</p>
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		<title>Comment on Weekend Update-Saturday by heidi58</title>
		<link>http://www.3fatchicks.com/diet-blogs/petra65/2009/11/21/weekend-update-saturday-2/#comment-10</link>
		<dc:creator>heidi58</dc:creator>
		<pubDate>Sun, 22 Nov 2009 13:54:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/petra65/?p=26#comment-10</guid>
		<description>I like the idea of meal planning on a calendar - I may start doing that. Thank you.

I also liked your statement, "I have no excuse not to eat this way forever except laziness." It's a bit of an eye opener isn't it?  I've made excuses for myself for so long.....</description>
		<content:encoded><![CDATA[<p>I like the idea of meal planning on a calendar - I may start doing that. Thank you.</p>
<p>I also liked your statement, &#8220;I have no excuse not to eat this way forever except laziness.&#8221; It&#8217;s a bit of an eye opener isn&#8217;t it?  I&#8217;ve made excuses for myself for so long&#8230;..</p>
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		<title>Comment on Weekend Update-Saturday by elaine19</title>
		<link>http://www.3fatchicks.com/diet-blogs/petra65/2009/11/21/weekend-update-saturday-2/#comment-9</link>
		<dc:creator>elaine19</dc:creator>
		<pubDate>Sun, 22 Nov 2009 03:03:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/petra65/?p=26#comment-9</guid>
		<description>I hope you throughly enjoy your massage:)  I love that you still have skinny clothes, I dont have have any because I haven't been thin in 16 years, (the entire length of my marriage), but changing now:)  congrats!!:)</description>
		<content:encoded><![CDATA[<p>I hope you throughly enjoy your massage:)  I love that you still have skinny clothes, I dont have have any because I haven&#8217;t been thin in 16 years, (the entire length of my marriage), but changing now:)  congrats!!:)</p>
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		<title>Comment on Weekend Update - Saturday by heidi58</title>
		<link>http://www.3fatchicks.com/diet-blogs/petra65/2009/11/14/weekend-update-saturday/#comment-8</link>
		<dc:creator>heidi58</dc:creator>
		<pubDate>Sun, 15 Nov 2009 02:27:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/petra65/?p=9#comment-8</guid>
		<description>What a great way to look at this journey - as a celebration of a lot of successes along the way.

Thank you for that thought.  :)</description>
		<content:encoded><![CDATA[<p>What a great way to look at this journey - as a celebration of a lot of successes along the way.</p>
<p>Thank you for that thought.  <img src='http://www.3fatchicks.com/diet-blogs/petra65/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on Turkey in the Crockpot by clutterbug</title>
		<link>http://www.3fatchicks.com/diet-blogs/petra65/2009/11/12/turkey-in-the-crockpot/#comment-7</link>
		<dc:creator>clutterbug</dc:creator>
		<pubDate>Fri, 13 Nov 2009 07:23:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/petra65/?p=6#comment-7</guid>
		<description>Congrats at avoiding the temptations! It sounds like you've made a turn in a positive direction. The turkey recipe sounds soo good. Freezing is a great way to deal with leftovers and plan ahead. Keep the good habits going.</description>
		<content:encoded><![CDATA[<p>Congrats at avoiding the temptations! It sounds like you&#8217;ve made a turn in a positive direction. The turkey recipe sounds soo good. Freezing is a great way to deal with leftovers and plan ahead. Keep the good habits going.</p>
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		<title>Comment on Wednesday by lackielack</title>
		<link>http://www.3fatchicks.com/diet-blogs/petra65/2009/11/11/wednesday/#comment-6</link>
		<dc:creator>lackielack</dc:creator>
		<pubDate>Fri, 13 Nov 2009 03:04:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/petra65/?p=5#comment-6</guid>
		<description>I plan all of my meals way in advance so I can keep things under control!</description>
		<content:encoded><![CDATA[<p>I plan all of my meals way in advance so I can keep things under control!</p>
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		<title>Comment on Wednesday by thewildcat</title>
		<link>http://www.3fatchicks.com/diet-blogs/petra65/2009/11/11/wednesday/#comment-5</link>
		<dc:creator>thewildcat</dc:creator>
		<pubDate>Thu, 12 Nov 2009 05:03:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/petra65/?p=5#comment-5</guid>
		<description>Hi there! And here I thought I was the only one who made meal plans weeks in advance. ;) I have to say that I truly enjoy putting them together. Before, I used to think of "food" and "eating" as being bad for me. But now I know that you can eat varied, colorful, tasty meals and still lose weight. 

I've always loved my food, and I get so much enjoyment out of imagining the things I could make. Sadly, college life doesn't leave you much time to cook, but I remain a devoted foodie nonetheless!

I'd say I'm ok with eating this way for a long, long time to come. What's exciting and sort of weird is that when you're off sugar/caffeine/fatty foods you start noticing how food in general *tastes* better. It's more flavorful somehow, like you are more sensitive to what you consume...

Well, I've rambled I'm afraid. I really enjoyed reading your post though.

Stay well, and stick to your plan! :)</description>
		<content:encoded><![CDATA[<p>Hi there! And here I thought I was the only one who made meal plans weeks in advance. <img src='http://www.3fatchicks.com/diet-blogs/petra65/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> I have to say that I truly enjoy putting them together. Before, I used to think of &#8220;food&#8221; and &#8220;eating&#8221; as being bad for me. But now I know that you can eat varied, colorful, tasty meals and still lose weight. </p>
<p>I&#8217;ve always loved my food, and I get so much enjoyment out of imagining the things I could make. Sadly, college life doesn&#8217;t leave you much time to cook, but I remain a devoted foodie nonetheless!</p>
<p>I&#8217;d say I&#8217;m ok with eating this way for a long, long time to come. What&#8217;s exciting and sort of weird is that when you&#8217;re off sugar/caffeine/fatty foods you start noticing how food in general *tastes* better. It&#8217;s more flavorful somehow, like you are more sensitive to what you consume&#8230;</p>
<p>Well, I&#8217;ve rambled I&#8217;m afraid. I really enjoyed reading your post though.</p>
<p>Stay well, and stick to your plan! <img src='http://www.3fatchicks.com/diet-blogs/petra65/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on When did cooking become fun? by round</title>
		<link>http://www.3fatchicks.com/diet-blogs/petra65/2009/11/10/when-did-cooking-become-fun/#comment-4</link>
		<dc:creator>round</dc:creator>
		<pubDate>Wed, 11 Nov 2009 11:57:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/petra65/?p=4#comment-4</guid>
		<description>I had that happen to me too - cooking went from something I did to keep from starving (and minimally) to something I really enjoy (and now has become something I'm pretty good at too).  It's been nice.

Yeah for your boss noticing, but double yeah for you taking better care of yourself &#38; your appearance!</description>
		<content:encoded><![CDATA[<p>I had that happen to me too - cooking went from something I did to keep from starving (and minimally) to something I really enjoy (and now has become something I&#8217;m pretty good at too).  It&#8217;s been nice.</p>
<p>Yeah for your boss noticing, but double yeah for you taking better care of yourself &amp; your appearance!</p>
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		<title>Comment on When did cooking become fun? by thewildcat</title>
		<link>http://www.3fatchicks.com/diet-blogs/petra65/2009/11/10/when-did-cooking-become-fun/#comment-3</link>
		<dc:creator>thewildcat</dc:creator>
		<pubDate>Wed, 11 Nov 2009 03:14:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/petra65/?p=4#comment-3</guid>
		<description>lol. my mom's a psychiatrist. she's always finding new ways to get inside my head. XD

I'm really happy for you. I only started wearing makeup a while ago, when I became surer of myself... And now I'll do my damnedest to shed the pounds to give me even more confidence. 

Well, good luck to you. It is very satisfying to notice your clothes are looser, isn't it? :)

~W</description>
		<content:encoded><![CDATA[<p>lol. my mom&#8217;s a psychiatrist. she&#8217;s always finding new ways to get inside my head. XD</p>
<p>I&#8217;m really happy for you. I only started wearing makeup a while ago, when I became surer of myself&#8230; And now I&#8217;ll do my damnedest to shed the pounds to give me even more confidence. </p>
<p>Well, good luck to you. It is very satisfying to notice your clothes are looser, isn&#8217;t it? <img src='http://www.3fatchicks.com/diet-blogs/petra65/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>~W</p>
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		<title>Comment on Hurricane Ida by incontrol2day</title>
		<link>http://www.3fatchicks.com/diet-blogs/petra65/2009/11/09/hurricane-ida/#comment-2</link>
		<dc:creator>incontrol2day</dc:creator>
		<pubDate>Mon, 09 Nov 2009 23:22:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/petra65/?p=3#comment-2</guid>
		<description>Good luck with your journey~

I too take a picture of myself (every week) in a swimsuit. It is really motivating.</description>
		<content:encoded><![CDATA[<p>Good luck with your journey~</p>
<p>I too take a picture of myself (every week) in a swimsuit. It is really motivating.</p>
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