WOW half a pound in 2 weeks!?

pekelvr17 on Jan 22nd 2013 02:04 pm

Went for weekly wi yesterday.  Week before coach was running behind so I left and didn’t weigh in.

I was down half a pound.  I still need to lose 20 pds…..I am so desperate with the platuea i am on I am almost willing to try ANYTHING!!!!

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good week

pekelvr17 on Jan 17th 2013 07:39 pm

if you don’t count the endless dips into the skippy pbutter i have been doing awesome this week!

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Holiday dinner party

pekelvr17 on Jan 13th 2013 02:59 pm

So went to a post Holiday dinner party last evening.  Did pretty well with the exception of 2 pieces of garlic bread and a baked potato.  Two bites of hubbies dessert.  Don’t think I really lost but will find out as tomorrow is wi day

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the weekend

pekelvr17 on Jan 12th 2013 02:26 pm

Doing great and staying on plan so far.  Tonight going to a friends for dinner.  Serving prime rib yum!!  Can’t wait!!

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Eye opening experience

pekelvr17 on Jan 10th 2013 09:42 pm

So I was updating my website photo at work today,took a new photo and pulled up the photo taken last april and placed them side by side.  Wow what a difference!  Now THAT is inspiration!

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Feeling great!

pekelvr17 on Jan 9th 2013 03:47 pm

So still doing phase 2.  I have unconsciously been eating less.  Still getting protein, veggies and salads in but making sure portion control is the #1 focus.  If I go for wi on Monday and haven’t lost I will want to go eat a banana split!  but i know i won’t as it would not be worth it.  IF i continue even losing 1 pd per week then by my 1 year anniversary OP I should be at 117.  I haven’t been that low since 1997–15years ago!

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Yeah for my coach

pekelvr17 on Jan 8th 2013 01:56 pm

So for the month of January my coach is doing Phase 1.  The other coach is doing phase 4 and they are blogging daily with the status of how it is going for them.  My coach just did her first week weigh in and lost 7.5 pounds and 2% body fat!

I told her if I could do that 2 weeks in a row I would be in maintenance by now!  Good for her  I think it is good they go back from time to time so they don’t forget the struggles with the different phases.

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wahoo down 2 lbs!

pekelvr17 on Jan 7th 2013 06:45 pm

Last weigh in was Dec 26th.  Thought for sure I was the same weight but lost 2, don’t know how but i did!!

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great weekend so far!

pekelvr17 on Jan 6th 2013 11:56 am

Doing awesome so far this weekend!  I have wi tomorrow for the first time since 12-26-12.  I am hoping to have at least maintained.

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uh-oh

pekelvr17 on Jan 4th 2013 02:00 pm

Think I may have shaken up my tummy a little with not being 100% op over the holidays.  Seems i awoke the diverticulitis monster in my tummy that had been in a coma for the past 8 mths or so.

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