pekelvr17 on Jan 22nd 2013 02:04 pm
Went for weekly wi yesterday. Week before coach was running behind so I left and didn’t weigh in.
I was down half a pound. I still need to lose 20 pds…..I am so desperate with the platuea i am on I am almost willing to try ANYTHING!!!!
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pekelvr17 on Jan 17th 2013 07:39 pm
if you don’t count the endless dips into the skippy pbutter i have been doing awesome this week!
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pekelvr17 on Jan 13th 2013 02:59 pm
So went to a post Holiday dinner party last evening. Did pretty well with the exception of 2 pieces of garlic bread and a baked potato. Two bites of hubbies dessert. Don’t think I really lost but will find out as tomorrow is wi day
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pekelvr17 on Jan 12th 2013 02:26 pm
Doing great and staying on plan so far. Tonight going to a friends for dinner. Serving prime rib yum!! Can’t wait!!
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pekelvr17 on Jan 10th 2013 09:42 pm
So I was updating my website photo at work today,took a new photo and pulled up the photo taken last april and placed them side by side. Wow what a difference! Now THAT is inspiration!
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pekelvr17 on Jan 9th 2013 03:47 pm
So still doing phase 2. I have unconsciously been eating less. Still getting protein, veggies and salads in but making sure portion control is the #1 focus. If I go for wi on Monday and haven’t lost I will want to go eat a banana split! but i know i won’t as it would not be worth it. IF i continue even losing 1 pd per week then by my 1 year anniversary OP I should be at 117. I haven’t been that low since 1997–15years ago!
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pekelvr17 on Jan 8th 2013 01:56 pm
So for the month of January my coach is doing Phase 1. The other coach is doing phase 4 and they are blogging daily with the status of how it is going for them. My coach just did her first week weigh in and lost 7.5 pounds and 2% body fat!
I told her if I could do that 2 weeks in a row I would be in maintenance by now! Good for her I think it is good they go back from time to time so they don’t forget the struggles with the different phases.
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pekelvr17 on Jan 7th 2013 06:45 pm
Last weigh in was Dec 26th. Thought for sure I was the same weight but lost 2, don’t know how but i did!!
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pekelvr17 on Jan 6th 2013 11:56 am
Doing awesome so far this weekend! I have wi tomorrow for the first time since 12-26-12. I am hoping to have at least maintained.
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pekelvr17 on Jan 4th 2013 02:00 pm
Think I may have shaken up my tummy a little with not being 100% op over the holidays. Seems i awoke the diverticulitis monster in my tummy that had been in a coma for the past 8 mths or so.
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