What Am I Thinking?

Filed Under 30 Days Lowfat, goals, journal | Leave a Comment

I don’t know what is wrong with me, I get motivated and then I blow it. I realized last night that I am self sabotaging. It’s time to stop that and stop it right now. I’m getting breakfast from Hardee’s and that’s it on blowing the lowfat diet until the 30 days are up on February 14th. Valentine’s Day, Be good to my heart. I worry about my heart a lot, sometimes it just doesn’t feel right. And I know it’s the fat built up around it.

I love it when on Biggest Loser, the contestants say that they no longer have high blood pressure or diabetes. I want to be able to say that. I think I will start another entry on here with very specific goals. I’m going to use this blog and really get down to business. Yesterday, I was thinking I have a very bad habit of not finishing things. Even when washing dishes, most times I never finish, I’m always within just a handful of finishing. So today I begin the day of really accomplishing things and finishing things.

My immediate goal is to get down to 275 by February 1st. I did do WATP, the 3 minute mini walk, and 6 chair get ups yesterday. I will continue this as long as it doesn’t affect my ms.

25 days left on my Lowfat Diet counting Today