Oh So Many Thoughts I Need To Get Down

Filed Under Biggest Loser, Motivation, daily wi, journal | Leave a Comment

I have so many things to get down so maybe I can read them later and get motivated again. On Biggest Loser, it was a trip down memory lane, and it really got me when they explained to Ron, the 400 plus pound dad, about how the fat was around his heart, the white stuff on the scan, and how he had lowered it by all the exercise and weight loss even though he’s not at goal, there are already improvements. Tara, the former model was so emotional that she won the last challenge, going over 16 sand hills carrying the weight she had lost, and she said it’s all about believing in yourself. That really made me think that I need to start believing in myself.

I have exercised regularly now since the first of February, that’s 3 months. I do see some change in the way some of my smaller underwear fits. I can now do the 2 m watp with not much problem, I am getting stronger.

I am determined to get stronger, and even lose more weight. As of today, I weigh 280.4, just a little from 279, I can’t wait to get there. That means I have lost 7.2 pounds so far.