So, I think I’ve mentioned before that I’m in a biggest loser challenge here in my hometown. When I weighed in on Tuesday I was told that the person in the lead has lost 11 lbs…I’ve lost 9 lbs - that means that with only 2.5 weeks left, I’m only 2 lbs behind the person [...]
So I need incentives. An incentive that is something I want, but something I won’t allow myself to get until I reach my goal. I decided to do rewards for myself for every 10lbs that I lose. I didn’t want them to be food (because I’m not a dog - I don’t need food as [...]