10thJuly

Heat Stroke!

It’s miserable outside.  I did my bicycle ride early and I was still burning up by the time I finished.  Went over to work in the garden and could barely manage to get today’s harvest and stagger back across the street.  Temps in the 90s and stifling humidity.  The weather man says storms are coming in this evening so I’d like to get the grass cut but don’t know if I can manage.

I did good yesterday.  Still having problems with the evening binges but I’m sticking to low fat, low cal snacks like sugar free jello and 5 calories popsicles.  Hopefully, I’ll figure out a way to get beyond stuffing my face every evening.

Haven’t weighed myself in a couple of days but it should be good.  I always weigh after my shower and I haven’t been taking my daily shower till later in the day because I get up and ride my bicycle early and do the gardening and it leaves me drenched in sweat and totally gross.

I’m going to get my bathing suit on and try to cut the grass in the back yard.  Guess I’ll cut a little, swim a little, cut a little, swim a little.


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