26thJanuary

Slushy Stuff

It looks miserable out there.  We’ve been having snow showers since yesterday.  Not enough to accumulate but enough to create some slushy conditions.  The wind is blowing hard and I’m not all that anxious to go out there this morning.

I did pretty well yesterday.  I need to work on planning my meals better.  As many of you old timers know, I have a tendency to undereat when I’m dieting.  I get so worried about overeating, I won’t eat enough.  I did that yesterday and, when I started adding up my calories, I had to find some food before I went to bed.  I’m going to start doing my menu pages again to help me keep track of it.  Or….I guess I could go back on Sparkspeople to keep an eye on things.  I don’t want to drop below 1200 calories and I found myself staring at less than 800 yesterday evening.

Gotta hit the shower.  I’ll weigh in after I shower and post it here.  I should show a loss, I was up a half dozen times peeing last night. 

 :-)

6:00 a.m. - Weighed in at 193.  Not the big “initial weight loss” I would have liked to see after walking the straight and narrow for a couple of days but a loss nevertheless.  A half pound down.

2 Comments

shallweshrink says 26th January @ 7:14

Oh man, I complain about the cold but it is nothing like what you have!

I love that you are getting back in the swing of things. Me too. The hardest part is getting started :)

Hope you have a great day!

sunnydaze says 26th January @ 12:34

I agree that the hardest part is getting started. Once you’re back into it for a few days and see a few losses on the scale you’ll be sure to see your motivation return.


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